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In 1918, within the reach of the lighthouse’s guiding light about 14 miles to the southeast, the Diamond Shoals Light Vessel No. The 122-foot-long light ship was built by Bath Iron Works Ltd., Maine, in 1897. All 12 crew members escaped and rowed to shore. 71 moored off Cape Hatteras prior to being sunk by Germany’s U-140 on Aug. Twice, world wars have stained these shores with oil and blood. Throughout its history, Cape Hatteras’ magnificent lighthouse has endured catastrophic storms, witnessed unparalleled lifesaving rescues and stood as a silent sentry over deadly military conflicts. Learn more and watch digital shorts and climate portraits. PBS North Carolina’s State of Change initiative examines the impact of climate change on coastal and inland communities across the state and how communities and individuals have responded with innovative solutions. Recent Articles Community Conversation: Plans for ‘next Florence’ emerge Florence’s scars heal slowly as change becomes more visible Changes from Hurricane Florence Down East still visible Pilot projects may prove vital in Currituck Sound restoration.Nutrients in the water: Too much of a good thing.NC Navigation and Federal Infrastructure Spending.End of the Road: Development on Remote Currituck Banks.Environmental-Economic Connections in the Albemarle Region.Plowed Under: Digging Into the Farm Act.Newman rescue October is NC Oyster Month: Celebrate a coastal treasure Recent Articles Fall fishing - sweater weather - the best time to get back Oyster grower employs new tool to better meet demand A special time to remember the 1896 E.S.
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Ambiance: Glow lighting in the form of neon decorations and fluorescent paint can create a unique and exciting ambiance at a black light party.Why use glow lighting at black-light parties? If (voltage >= 1.52) else if ( voltage <= 1. PinMode(newLED, OUTPUT) //Set all 3 LED's to output modeĪnalogValue = analogRead(0) //Read the voltage off of pin A0 Int analogValue = 0 //value of the voltage, raw formatįloat voltage = 0 //voltage in edited format In batam, infobel has listed 2,002 registered companies. Can lantern batteries be recharged Triple Helix 2020 cinewoop from Vtech bt266342 rechargeable aaa cordless phone battery. #define oldLED 9 //Set the old/dead led to pin 9 The voltage of this battery is not fixed, with the lowest being 3.2v and the highest being 3.7v. #define okLED 10 //Set the okay led to pin 10 Simple battery testing program #define newLED 11 //Set the new led to pin 11 The code that I used was an edited version of wcyoder's program, which is used to test more than one battery. When you're done it should look something like the schematics above. This will connect to the positive side of the battery we are testing.Ĭonnect another wire of around the same length to either the ground rail or the spare GND pin on the Arduino. Run a jumper from E12 to pin 11 on the ArduinoĬonnect a relatively long wire to pin A0 on the Arduino. Run a jumper from E8 to pin 10 on the Arduino Run a jumper from E4 to pin 9 on the Arduino Place the short leg of the third LED in E11 and the longer leg in E12īend resistors so the legs connect the GND rail to E3, E7, and E11 Place the short leg of the second LED in E7 and the longer leg in E8 Apps should not rapidly drain battery, generate excessive heat, or put unnecessary strain. Place the short leg of the first LED in E3 and the longer leg in E4 People need to know how to reach you with. Run a jumper from the GND pin to the negative side of rail. Run a jumper from the Arduino's 5v pin to the positive side of the rail on your board. One is for the more visual learners and the other is a more traditional pinout. Lay out all the components you'll be using in front of you. Start out with a clutter free and static free work station. Also, check out our article on free Ableton sound packs! InstallationĪlong with your edition of Ableton, you’ll also need a MIDI controller to interact with the software and program/play music.Ī MIDI controller (Musical Instrument Digital Interface) is any hardware that transmits or receives data to and from a DAW – sounds complicated and sophisticated but it’s not. Note: Go to to see a comprehensive guide of features included in the 4 different editions and the Albeton Live 10 price listings. Let us know if you’d like an Ableton Live Lite vs Standard or Ableton Live Lite vs full review! We’ll be looking at the Ableton Live 10 free download, because the software is an industry standard and it’s free to get started. You could still produce records with just this version. Despite Ableton Live 10 Lite being the inferior version overall, it’s still incredibly versatile and powerful. Ableton Live 10 Lite – Similar to the full editions but with less of everything.Just go straight to one of the full editions if you ever decide you want an Ableton Live Lite upgrade. In fact, the differences between Lite and Intro are so incremental that it’s not worth considering purchasing Intro. Ableton Live 10 Intro – Like the Lite edition: Intro is also a basic edition.Ableton Live 10 Standard – The full version: most software instruments, plugins and sound packs.Ableton Live 10 Suite – The full version: all software instruments, plugins, sound packs. More specifically, Ableton Live 10 Lite has a limited array of synthesizers, plugins, miscellaneous effects and sounds to choose from. The difference between the basic and full editions comes down to functionality. What Is Ableton Live 10 Lite?Ībleton Live 10 Lite is a basic, stripped down edition of the full Ableton Live 10 Standard and Ableton Live 10 Suite editions. Note: For readers who are already familiar with music production, feel free to skip the sections covering audio equipment and setup. It’s the perfect stepping-stone into electronic music, music production and live performance. We’re going to be looking at Ableton’s Live 10 Lite edition. Whether you’re a songwriter, looking to record some simple demos, or a seasoned producer looking for a fresh perspective and production workflow, by the end of this article you’ll have a solid understanding of how best to get started using Ableton. Fast forward to 2020 and the company has revolutionised the way in which music is created and performed. Keep reading to for an Ableton Live Lite tutorial and review.Ībleton – the Berlin-based company released the first edition of Ableton Live in 2001 and was used exclusively for electronic live performances. Flume, Diplo, Skrillex and Deadmou5 are some of the biggest names in electronic/pop music using the software. Ableton Live has become the DAW of choice for many top songwriters and producers. In general, manufacturers intend their bed rails to be used to prevent or reduce the risk of bed occupants falling and sustaining injury. ‘Never Events’ footnote 1 are ”serious, largely preventable patient safety incidents that should not occur if the available preventative measures have been implemented by healthcare providers”. This guidance should also be followed in acute settings where bed rails are used with trolleys, stretchers and emergency department beds, particularly if the patient is unattended.Ĭhest or neck entrapment in bed rails is listed (number 11) as a ‘Never Event’ according to the NHS in 2018. We have also received reports of entrapment in hospitals (acute settings) with side rails on trolleys and stretchers. Healthcare professionals or competent persons should carefully consider the benefits and risks of bed rails before they are used for a patient. Adequate and appropriate risk management should be carried out to prevent the occurrence of such incidents. Most incidents occurred in community care settings, particularly in nursing homes or the patient’s own home. The most serious of these have led to injury due to falls and death by asphyxiation as a result of entrapment of the head, neck or chest.įrom 1 January 2018 to 31 December 2022, we received 18 reports of deaths related to bed rails and associated equipment, and 54 reports of serious injuries. For the purpose of this document the term bed rail will be adopted, although other names are often used, for example, bed side rails, side rails, cot sides, and safety sidesĪt the MHRA we continue to receive reports of adverse incidents involving these devices. Introductionīed rails are used extensively in hospitals, care homes and people’s own homes to reduce the risk of bed occupants falling out of bed and injuring themselves. This document is not intended to replace clinical decision making.
Vitamin B6 stimulates feel-good neurotransmitters in our brain and makes us feel relaxed, calm, and stress-free. Thyme can help in such stressful scenarios.ī vitamins, especially v itamin B6 is a natural stress-buster that provides quick relief from stress and anxiety and makes us feel better and calm. We would like to stay away from stress and anxiety as much as possible, but unfortunately, they have now almost become a part of life for most people because of several factors like poor eating and drinking habits, eating food with almost no nutritional values, poor sleeping habits, etc. Stress and anxiety can cause havoc to our physical, mental, and emotional health. Other nutrients like iron, potassium, vitamin B complex, etc in thyme also play a significant role in making our immune system stronger. The immune system is a complex defense mechanism of our body that aids in the prevention and treatment of various microbial infections, injuries, and diseases.Īntioxidants like vitamin C, vitamin A and other relevant compounds in thyme protects our immune cells like white blood cells from free radical damage, and thus strengthens our immunity.Ī stronger immunity protects us from microbial attacks, and the risk of getting infected by cough, cold, fever, and flu, etc diminishes automatically. Vitamins, minerals, antioxidants, and phytonutrients, etc in the thyme strengthens our immune system. Vitamin A is an essential mineral for our eyes as it sharpens our vision, and deficiency of this vitamin may increase the risk of night-blindness. Vitamin C, vitamin A and other antioxidantal compounds like lutein, zeaxanthin, and carotenoids, etc in the thyme protects our eyes from the oxidative damage caused by the free radicals, and thus reduces the risk of age-related macular degeneration, cataract, and glaucoma, etc. Suggested Read- 9 Major Side Effects of Eating Too Much Thyme (5) Good For Eyes Potassium, a vital mineral in the beetroot is a natural vasodilator that relaxes our blood vessels, improves blood circulation, and provides relief from hypertension or high blood pressure which is a leading cause of various cardiovascular issues.īecause of its antispasmodic properties, thyme improves the functioning of the cardiac valves which relaxes our veins and arteries. This manages cholesterol levels and reduces the risk of atherosclerosis.Ītherosclerosis is a condition that leads to hardening and narrowing of the arteries due to the accumulation of plaque and fat deposits in the arterial walls and is a leading cause of various cardiovascular problems like heart attack, heart stroke, and coronary artery disease. (4) Keeps Our Cardiovascular System HealthyĬonsuming thyme in moderation keeps our cardiovascular system healthy due to the abundance of vital nutrients like vitamins, minerals, antioxidants, phytonutrients, polyphenols, and dietary fibers, etc.Īntioxidants like vitamin C, vitamin E, and other relevant compounds like lutein, zeaxanthin, etc in thyme protect our cardiovascular system from free radical damage.ĭietary fibers in thyme reduce the level of bad LDL cholesterol and increase the level of good HDL cholesterol. Thyme also contains potassium, a mineral that relaxes our blood vessels and helps with blood circulation. Red blood cells improve blood circulation and also minimizes the risk of iron-induced anemia. Red blood cells play an important role in providing oxygenated blood to every cell and tissue of our body, nourishes them, and improves our health. Iron, a vital mineral present in the thyme increases the production of red blood cells in our body. We will know more about these benefits later in this article. (2) Provides Numerous Antioxidantal BenefitsĪntioxidants like vitamin C, vitamin E, and other antioxidantal compounds like lutein, zeaxanthin, and thymosin, etc present in the thyme protects our cells and tissues from the oxidative stress caused by the free radicals and reduces the risk of various cancers.Īntioxidants also provide several other benefits like helping with detoxification, keeping vital organs like the liver and kidneys healthy, improving cardiovascular health, managing cholesterol level, strengthening immunity, improving cognitive functions, etc. Thyme oil is effective in killing off bacteria both from the outside and inside. Thymol, an organic compound in the thyme possesses anti-bacterial and anti-fungal properties and is very effective against various kinds of bacteria including E.coli. Some of the major health benefits of thyme are as follows (1) Provides Antibacterial And Antifungal Benefits Leonard’s fascination with texture and structure is evident in her up-close photographs of textiles found in her own domestic space, including the familiar loop pile of mass-produced terrycloth, made strange here by its translation into a flat black-and-white picture. The pieces are delicate and also strikingly graphic, with irregular yet assured dot-filled squares filling their surfaces. Apfelbaum, for instance, is represented by two wall hangings from 2015 made of thin silk rayon velvet whose checkered motifs are drawn from a mid-century reference book of weaving patterns. Photo: Charles Benton.Ĭooke has chosen a handful of thoughtful examples for each of the five artists. Polly Apfelbaum, Grey Scale 2, 2015. Marker on silk rayon velvet, 56 × 38 inches. Cooke elucidates how for Albers, as well as for these artists, weaving is less a handicraft than a maneuver (defined by the curator as a “directed, or planned and controlled, set of decisions”) that can be tactically deployed in the service of industrial production as well as fine art. Taking as its point of departure her book On Weaving, first published in 1965 and still the high-water mark for rigorous description around the horizontal/vertical interface, Cooke’s exhibition brings together five artists from the US and Germany-Polly Apfelbaum, Sarah Charlesworth, Zoe Leonard, Ed Rossbach, and Rosemarie Trockel-to reveal facets of Albers that go beyond the simplistic understanding of her as a craftswoman. Photo: Charles Benton.Ī counterpoint to Albers’s recent monographic presentations, Maneuver highlights artists whose works from the last fifty-odd years fall in the wake of, and are very much in conversation with, the multivalent legacy of Albers (1899–1994) as a writer and as a maker. Maneuver, a spare and elegant group show curated by Lynne Cooke at the Artist’s Institute, extends that reassessment, revealing how the influential Bauhaus artist, weaver, author, printmaker, and textile theorist has also been a productive springboard for a range of contemporary practices. Not just a major-museum-and-hot-market moment (though it is that, too): these necessary reevaluations help place her at the center of twentieth-century modernism. Judging by her well-received fall 2018 retrospective at Tate Modern and her recent 2019 solo show at David Zwirner-the first since her estate began to be represented by the powerhouse gallery-it is clear that Anni Albers is having a moment. Maneuver, curated by Lynne Cooke, the Artist’s Institute, 132 East Sixty-Fifth Street, New York City, through December 14, 2019 © 2019 The Josef and Anni Albers Foundation / Artists Rights Society. Screenprinted textile samples stapled to paper, 11 3/4 × 8 1/4 inches. Anni Albers, Eclat printed textile samples for Knoll Textiles and notes, ca. “Those days we are starting to feel some constraints,” said Barry Penner, legal adviser to CLIA Northwest. Operations at the three-berth terminal during the season were also maxed out on many days, accommodating three ships on 56 days and maxed out to four ships on four occasions. Some of those challenges were outside the Port of Vancouver’s control, such as the airline industry’s litany of cancelled and delayed flights resulting in missed connections at ships that cruise lines had to accommodate, Madiwal said.Īnd the 13-day longshore workers strike - although it didn’t close the cruise terminal - resulted in some material delays he added. Spalding said both Vancouver and rival Seattle cruise terminals posted record results, which posed some challenges to Vancouver. The 2023 results “demonstrate that people still see cruising as a safe and secure way to visit the world,” according to Donna Spalding, the government affairs and community relations representative for Cruise Lines International’s Northwest chapter. 24, 2023 with the departure of the Holland America Line’s Koningsdam at a record 1.25 million passengers. This season was the first since 2019 that did not have any COVID-19 restrictions in place.Ĭruise ships reached a 90 per cent occupancy rate to close out Vancouver’s cruise season Oct. The number represents 54 per cent more passengers brought in to the Port of Vancouver and nine per cent more ships than 2022 - the first cruise season since the industry was shut down during the pandemic - and surpassed the last record of 1.1 million recorded in 2019. Shri Madiwal, director of marine operations and harbour master for the port’s governing Vancouver Fraser Port Authority. “This year we definitely surpassed our expectations for many of the cruise lines,” said Capt. Westcoast Homes & Design Previous Issues.Vancouver Sun Run: Sign up & event info. |
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